Saturday, March 23, 2013

Taking a breath

This week has been emotionally draining for me; trying to comprehend what it means to be a titleholder and a member of the Mid-Atlantic Leather Family.  Sir has given me tasks to accomplish, as well as continuing to work at my day job.  Event drop was intense and Sir suggested that I turn to meditation to help (as well as chocolate!).  I found a YouTube meditation that has been very helpful and I have been using it almost daily to keep myself grounded.  http://www.youtube.com/watch?v=7wbC2n-9FKI  I am posting it here in case I lose the link in my bookmarks.  I find it works best for me with headphones so that the sounds go directly into my head and do not bounce off of the walls in my bedroom.  OM MANE PADME.

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